http://www.dietician.net Dietician .net Wed, 02 Jul 2008 00:49:25 +0000 http://backend.userland.com/rss092 en h/t NY Times Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” updates his list with some favorite foods that are easy to find but don’t always find their way into our shopping carts. Here’s his advice. Beets: Think of beets as red spinach, Dr. Bowden said, because they are a ... http://www.dietician.net/2008/11-best-foods-you-aren%e2%80%99t-eating/ Maybe the government ought to consider NOT trying to turn every American into a government employee if they want to keep down the costs of healthcare? Seems like becoming a bureaucrat pretty much ensures losing the battle of the bulge. Forty-Five Percent of U.S. Employees Have Gained Weight at Their ... http://www.dietician.net/2008/job-gain-weight/ 7 WEIGHT-LOSS TIPS: Dieticians debunk urban legends and offer advice that actually works Carbs are evil. Grapefruit burns fat. And water mixed with cayenne pepper and maple syrup can make you look like Beyonce. Uh-huh. There’s all sorts of advice out there on how to lose weight. And a lot of ... http://www.dietician.net/2008/urban-diet-legends/ Avoid alcohol if you're counting calories. Beer is your best alternative, having a light beer, that's in calories and not light in color. A 12 oz. bottle of light beer has about 100 calories, compared to 150 calories for the same size regular brew. Mixed drinks like daiquiris can ... http://www.dietician.net/2007/holiday-party-drinking-tip-from-the-dieticians/ These tips can help make the process of finding a good dietician less difficult. Good sources to ask for referrals are: Family members Friends Co-workers Church or congregation members Your physician Your pharmacist Neighbors Some important factors to consider when looking for a new dietician might be: The location of the office Availability of appointment times and office hours After hours ... http://www.dietician.net/2007/find-a-dietician/