7 WEIGHT-LOSS TIPS: Dieticians debunk urban legends and offer advice that actually works
Carbs are evil. Grapefruit burns fat. And water mixed with cayenne pepper and maple syrup can make you look like Beyonce.
Uh-huh. There’s all sorts of advice out there on how to lose weight. And a lot of it, even if it seems [...]

Avoid alcohol if you’re counting calories. Beer is your best alternative, having a light beer, that’s in calories and not light in color. A 12 oz. bottle of light beer has about 100 calories, compared to 150 calories for the same size regular brew.
Mixed drinks like daiquiris can pack in more than 400 [...]

These tips can help make the process of finding a good dietician less difficult.
Good sources to ask for referrals are:

Family members
Friends
Co-workers
Church or congregation members
Your physician
Your pharmacist
Neighbors

Some important factors to consider when looking for a new dietician might be:

The location of the office
Availability of appointment times and office hours
After hours emergency care
Is the dietician a [...]