Archive for July, 2008

11 Best Foods You Aren’t Eating

h/t NY Times
Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” updates his list with some favorite foods that are easy to find but don’t always find their way into our shopping carts. Here’s his advice.

Beets: Think of beets as red spinach, Dr. Bowden said, because they are a rich source of folate as [...]

Tuesday, July 1st, 2008