Archive for December, 2007

Holiday Party Drinking Tip From the Dieticians

Avoid alcohol if you’re counting calories. Beer is your best alternative, having a light beer, that’s in calories and not light in color. A 12 oz. bottle of light beer has about 100 calories, compared to 150 calories for the same size regular brew.
Mixed drinks like daiquiris can pack in more than 400 [...]

Monday, December 3rd, 2007